Videos Videos Home » Videos Insight Meditation (Vipassanā) Insight Meditation (Vipassanā) – 23.08.2020 BRIEF INTRODUCTION TO INSIGHT MEDITATION (Vipassanā) Meditation on Colours (Kasiṇa) Meditation on Colours (Kasiṇa) – 07.02.2021 BRIEF INTRODUCTION TO MEDITATION ON COLOURS (Part of Kasiṇa Meditations) Mindfulness of Breathing Meditation and on Friendliness (Ānāpānasati & Mettā) Mindfulness of Breathing Meditation & on Friendliness (Ānāpānasati & Mettā) – 08.11.2020 Mindfulness of Breathing Meditation & on Friendliness (Ānāpānasati & Mettā) – 14.06.2020 BRIEF INTRODUCTION TO MINDFULNESS OF BREATHING MEDITATION (Ānāpānasati) BRIEF INTRODUCTION TO MEDITATION ON FRIENDLINESS (Mettā) Subscribe here! We will be informing you about our free lessons and we will send you as a gift, one of the most popular discourses of the Buddha, Karaṇīya Metta Sutta, in e-book, in English. Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Your first name *Your last name *Your email *SUBSCRIBE