MEDITATION – LIBERATION OR ATTACHMENT?

Description

This book is a significant work because, while thousands of books have been published about meditation, describing hundreds of methods, those that extensively analyze the topic of meditation and attachment are rare. Aiming for a deep understanding of the mechanisms of attachment and liberation, this book also examines how one can overcome the illusion of attachment through understanding the transient nature of even the most intense feelings of well-being and happiness that arise from meditation.

This exceptional work is addressed not only to those who already have deeper experience in meditation, but also to those who are interested in beginning the practice and gaining greater knowledge about it. Its writing is understandable and accessible, making it a comprehensive guide for people regardless of previous knowledge or beliefs. It can help us discover the true nature of the material and mental phenomena that govern our world. This understanding is the beginning for the complete liberation of our mind from the existential suffering that is inherent in all beings.

The author Ioannis Tselios (Venerable Nyānadassana) is a Buddhist monk of Greek origin, who has dedicated over forty years of his life to the study, understanding, and practice of meditation. He has taught meditation in various countries in Asia and since 2019 has been teaching in Greece as well.